22 DECEMBER

.:: Vinyasa + Restorative + Ritual ::.

Fill your Heart with a warm and sweet Holiday Loving Kindness practice.
Heart and Hip opening Vinyasa, Yin yoga and Rituals will uplift your Spirit and
and open you up for a peaceful atmosphere during
your family gatherings 


29 DECEMBER

.:: Kundalini + Yin + Sacred Writing ::.

Cultívate inner harmony, Peace and connectedness for your holidays.
The Kundalinii, Yin yoga sequence and sacred writing  offers quiet contemplation
as you consider the blessings in your life.